Exercise Advice Here''s a great article about exercises which talks about all the ways that exercise helps you lose weight and get in shape fast. Basically, the healthier your diet and the more calories you burn by increasing your metabolism, the more weight you''ll lose. Of...
Stress, Portrait of a Killer – Full Documentary (2008)
my artworks: http://marendomueller.blogspot.de/#__sid=md0
subtitles are available in 76 languages in the settings icon, you can improve them on this page: http://www.amara.org/en/videos/ZoXiuqhJ9w79/info/stress-portrait-of-a-killer-full-documentary-2008/
other awesome, more in depth Sapolsky presentations: http://www.youtube.com/watch?v=NNnIGh9g6fA&list=PL848F2368C90DDC3D
Well Being Academy YouTube Channel
8 HOURS – RELAXATION MUSIC FOR STRESS RELIEF AND HEALING MEDITATION
This channel was created for helping people to relax their mind and body.
Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.
Listening to this kind of music at specific times of the day has been shown to be helpful in maintaining good health (both physical and spiritual).
The meditations were produced with one purpose: to help people. Every meditation is produced with genuine care and love for those people who listen to them. We also use these meditations for our personal meditation, and during therapy sesions with clients.
Whatever situation you are in, never give up! there is always hope, and know that you are not the ONLY ONE going through hardship! You are the only YOU in this world, and NO ONE can replace you!Never give up, it might be a bad day, but not a bad life! “No matter how you feel, get up, dress up, show up, and NEVER GIVE UP! ” and the minute you think of giving up, think of the reason why you held on for sooo long!
This message might be for you! so smile, and let your light shine
You may find our other videos:
RELAXATION MUSIC FOR STRESS RELIEF AND HEALING MEDITATION – 1 HOUR https://youtu.be/-llW_qCHzic
RELAXATION MUSIC FOR STRESS RELIEF AND HEALING MEDITATION – 3HOURS https://youtu.be/phdxqwtMx_o
RELAXATION MUSIC FOR STRESS RELIEF AND HEALING MEDITATION – 8HOURS http://youtu.be/TBJHN9PQYVQ
35 min Relaxation Meditation Music https://youtu.be/xgJgPowY2o4
Well Being Academy – 60 minutes of healing, relaxing & meditation music with water sounds https://youtu.be/x1bEE3cKYc0
Well Being Academy Love and Passion Meditation & ocean waves https://youtu.be/tiU-NXs_k7A
Well Being Academy Relaxing and Meditation (on River) http://youtu.be/UpXJ4iYbpMU
Well Being Academy – Relaxing, medatation and healing music and sounds – Birds and Flowers https://youtu.be/Hcbap9v3qXk
RELAXATION MUSIC FOR STRESS RELIEF AND HEALING MEDITATION #2 https://youtu.be/TbihQ90MsxM
Meditation Music for Chakra Balancing (Healing Music Sound Therapy) https://youtu.be/UxpQs2Lb8ek
Well Being Academy web team
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BBC Mental A History of the Madhouse FULL DOCUMENTARY GUIDED MEDITATION for Stress Relief Cholesterol not the killer it’s touted to be, documentary says – Toronto Star Stress Reduction Tips to Deal with Stress