Exercise Advice Here''s a great article about exercises which talks about all the ways that exercise helps you lose weight and get in shape fast. Basically, the healthier your diet and the more calories you burn by increasing your metabolism, the more weight you''ll lose. Of...
Good Food For Me
Instagram. Bringing like minded people together since… Well, however long it’s been around!
One of the people of connected with since my very early days of starting my account was Brooke. Otherwise known as @goodfoodforme. We both shared a love of yummy food, running and posting pictures of both of these on Instagram!
I am really proud of her though, as recently she has taken her love of healthy food a step further and started an online shop where people can get easy access to both Australian and international brands of various health foods. These are just SOME of the things she sells:
– Pantry staples like muesli, porridge, chia seeds, tea and peanut butter (definitely a staple in my kitchen!) through to healthier little snack options. For eg. energy bars like Quest and Larabars, and various chocolates from vegan brands like Loving Earth through to paleo friendly options.
– Love herbal tea? This is just one of the kinds you can get! You all know how much I love me some tea!
– The range isn’t just limited to food products though, it also includes some natural beauty products. I’ve heard the brand Jacqueline Evans praised by so many people now, so I’m actually really excited to try this out. I’ll let you all know how it is!
For the full range of products available, check out her site here. Show this hard working lady some love, and in the process why not spoil yourself with some delicious goodies! You’ll also feel good knowing you are supporting a small/local business!